Yoga & Tea - Celebrating International Women's Day

Yoga a Tea

Celebrating international Women's day together through movement and conversation.

Open to Humber and Guelph Humber students only

Event Name: Yoga & Tea - Celebrating International Women's Day 

Event Date: Monday, March 8, 2021 

Event Time: 7:00 PM – 8:00 PM 

Event Registration Link: https://www.eventbrite.com/e/yoga-tea-celebrating-international-womens-day-tickets-142890050989

The theme for International Women's Day is #choosetochallenge and we will be weaving that into all aspects of our conversation. This session we will unite and move together through a gentle yoga practice to reconnect with our body, mind and breath. Then we will grab a warm beverage and have a conversation with our facilitator Vanessa Slack who runs Sister Soulace. This session is interactive and we welcome participants to contribute to the conversation but it is not mandatory. Join us and let’s celebrate together! 

Register Here

Note: Once registered, you will be emailed the Blackboard Link day of event. 

What you will need: 

- Bring your strong beautiful self! 

- Yoga Mat & Pillow 

- Tea or beverage of your choice for our discussion 

About our Facilitator: 

Vanessa Slack embraces adventure (unless it’s cliff jumping) and exhibits a spirit of playfulness (we all need a daily dose of fun), while understanding the need to befriend difficulties; she believes “real life” happens in the tension filled space between joy and discomfort. 

Through Sister Soulace, Vanessa brings her curiosity and acceptance to facilitate creative conversations—connecting us to ourselves and to others. 

Vanessa’s innovative SoulFit sessions (#sweatandreflect) provide an opportunity for women to move their bodies, then grab and coffee and sit together for a soul workout. #ridethewave #soulstoked 

Website: https://sistersoulace.com/ 

Instagram: @sistersoulace 

 

Hosted by: FYE and Athletics